DOWN SureStart Programmes
Postnatal Pilates Class
Would you like an opportunity to improve your general fitness after having a baby – strengthening your body and mind for the new demands of motherhood?
Come along and join the SureStart Physiotherapist for safe, gentle exercises.
Suitable for:Mothers 6 weeks postnatal (or 12 weeks after caesarean section)
Duration:Weekly 1 hour session for 4 weeks
Are you interested in finding out more information or joining this programme?
Register your interest and we’ll get back to you soon.