DOWN SureStart Advice

Mental Health and Emotional Wellbeing Support

Find attached link to a useful guide for mental and emotional health wellbeing resources in these difficulty times.   http://www.hscboard.hscni.net/coronavirus/covid-19-rebuilding-services/mental-health/useful-guide-mental-emotional-wellbeing-resources/  

Baby Massage, yoga & Reflexology

Please find links below for Baby Massage, Baby Movement and Reflexology Massage – https://www.youtube.com/watch?v=gfcN8DMQgvU&t=53 Baby Movement – https://www.youtube.com/watch?v=rVmChfp4iFM&feature=youtu.be Reflexology – https://youtu.be/d1CWuwxCavM https://www.youtube.com/watch?v=t5soHERCb-k&t=69s

Antenatal mums/families

Please find below information for online courses and a link to the new website for pregnant women during COVID-19  https://www.ni-maternity.com/ We would also like to advise that the Midwife is still […]

Breastfeeding Mums

Breastfeeding advice during the COVID-19 outbreak, you can also visit the South Eastern Trust page for more info which includes an online Breastfeeding course www.setrust.hscni.net/healthyliving/2457.htm