DOWN SureStart Programmes

Postnatal Pilates Class

Would you like an opportunity to improve your general fitness after having a baby – strengthening your body and mind for the new demands of motherhood?

Come along and join the SureStart Physiotherapist for safe, gentle exercises.

Booking essential!

  • Suitable for: Mothers 6 weeks postnatal (or 12 weeks after caesarean section)
  • Duration: Weekly 1 hour session for 4 weeks
  • Creche: Yes
  • Dates & Times: View Calendar

Are you interested in finding out more information or joining this programme?

Register your interest and we’ll get back to you soon.